Natural Vs Artificial Flavors

When you go shopping for food you are probably overwhelmed by the number of products that appear to be the same, but one is labeled as "Natural Flavor" and the other as "Artificial Flavor". 

When presented with these choices, most people will choose the one that is "Natural" because that sounds more healthy. 

Spoiler alert! Things are not always as they first seem. 

Check out this video by SciShow to learn the truth about this over-used marketing gimmick and to learn how to make better decisions when it comes to buying healthy foods. 

Leave a comment below to let me hear your thoughts and opinions on this subject.